Yoga online videos for begginers...coming soon

As you may have noticed I haven't posted new articles for quite some time. This was due to the lack of some free time and also because I had a back injury last year while playing a basketball match. And I'm no NBA player!

The thing is that in order to recover from the injury I had to go through a lot of different healing techniques (including accupunture, massages and...Yoga).

I must admit I had never considered practicing Yoga before but it really helped me out. The best thing is that I didn't had to assist to Yoga classes (I felt quite embarassed about it, don't ask me why) but I learnt to practice it through a DVD a friend gave me and some Yoga online videos.

The result: My back is back! (No pun intended). So in the next days I will hanging up some of the best Yoga workout videos I can find online, at first for begginers and later for an intermediate user.

See you soon!